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In this heartfelt conversation, Molly Ryden sits down with Monique Hayes to explore the transformative power of energy healing and how motherhood became the catalyst for profound personal growth. Monique opens up about her experience with depression and the emotional rollercoaster of the postpartum period, sharing how she turned to healing practices as a way to reconnect with herself and find peace. Together, they discuss the importance of trusting intuition—especially as a mother—and how deeply intuitive motherhood can be. From the beauty and trauma of birth to the struggles of asking for help, this episode sheds light on the often-unspoken emotional realities of new moms. Molly and Monique emphasize the importance of holistic health, self-advocacy in the medical system, and why self-care is not selfish, but necessary for connection and healing.
Expanded Takeaways:
- Monique’s introduction to energy healing began as a deeply personal journey to overcome emotional pain and find balance.
- Becoming a mother reshaped her views on healing, leading to a deeper connection with her body, intuition, and spirit.
- Motherhood often heightens a woman’s intuitive abilities, creating a natural guide for parenting choices.
- The birth experience is a complex blend of emotions—joy, fear, trauma, and transformation—all of which deserve space and validation.
- Postpartum support is not a luxury but a necessity for emotional, mental, and physical recovery.
- Many women struggle with asking for help after giving birth due to societal expectations and internalized pressure to "do it all."
- Self-advocacy in medical settings is crucial; mothers must feel empowered to speak up about their needs.
- True healing is holistic—it involves nurturing the emotional heart, physical body, and mental well-being.
- When mothers trust their intuition, they not only parent more confidently but also strengthen the bond with their child.
- Self-care is a foundational piece of motherhood. When mothers are supported and cared for, they can better connect with and care for their babies.
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