In this episode of Mama Needs Me Time, host Molly sits down with Leanna Laskey McGrath, a former tech executive turned executive coach, for an insightful discussion on the realities of work-life balance and the pressures of modern motherhood. They explore the challenges women face in juggling career aspirations with family responsibilities and how setting clear boundaries can be a game-changer in preventing burnout.
Leanna shares expert advice on the power of effective communication, not just in the workplace but also in personal relationships, and why advocating for your needs is a crucial part of self-care. Together, they delve into the role of leadership in motherhood, highlighting the transferable skills that make women natural leaders both at home and in their careers.
This conversation is a deep dive into women’s empowerment, self-worth, and the necessity of prioritizing mental health. Leanna emphasizes that putting yourself first isn’t just about personal well-being—it’s about fostering a healthier family dynamic and setting a powerful example for the next generation. They also discuss the evolving landscape of feminism in professional spaces, the importance of recognizing one's value, and how coaching can support mothers in reclaiming their ambitions without sacrificing their fulfillment.
Tune in for an inspiring episode that redefines what it means to have it all, reminding moms everywhere that prioritizing themselves is not just a luxury but a necessity for sustainable success in both motherhood and career.
You can find more with Leanna here:
https://www.coachleanna.com/
https://www.coachleanna.com/podcast
https://www.linkedin.com/in/leannalaskey/
IG: @execcoachleanna
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