Episode Highlights With Dr. Patrick Porter
- What happens in the brain when there's a head injury and why everyone has this to some degree
- You're the result of how your brain remodeled after all the head bumps as a child
- Some people have blood in the brain from an injury even a decade after the injury!
- The only time the brain detoxes is during level 4 sleep
- What’s going on with age-related cognitive decline
- The importance of vitamin C for brain and nervous system health
- The aging brain is a brain that's on fire with inflammation
- Why they call Alzheimer's type 3 diabetes
- Our livers hold 30 grams of sugar and why this is important
- The brain uses 25% of all the energy in the body before the rest of the body gets any
- Words can change up to 2,300 brain expressions
- Our eyes have the most mitochondrial density of anywhere in the body
“It’s either thoughts, trauma or toxins.” -Dr Patrick Porter
Resources We Mention
