Episode Highlights With Emily
- Manifesting: consciously creating a life you love
- Why we're manifesting all the time, whether we're conscious of it or not
- Mindfulness: handling stress in the now, meditation: handling stress in the past, manifesting: handling the future
- Simplest manifestation formula: feel good, place the order; place the order, feel good
- Visualize, alchemize, magnetize
- The same muscle that lets you feel the intensity of your pain lets you feel the intensity of your bliss
- Our bodies will never let us manifest something that doesn’t feel safe… like we can’t manifest more money than what feels safe
- Often conflicted relationships with pleasure and how this connects to manifesting
- The definition of alchemy- the magical process of transforming one thing into another and how this can apply to emotions
- Why the nervous system needs safety to access pleasure and manifestation
- What would you love? (and why this question is so hard to answer sometimes)
- One powerful and profound tool to try today
- When you pray or visualize, don’t put your fears inside of your prayers
- Name it as if it's already done - “I am so grateful now that…”
Resources Mentioned
