Episode Highlights With Micah
- What ozone is and the difference between oxygen and ozone
- Ozone therapy - what it is and how it is available at home now
- How Micah got into ozone therapy
- Different types of ozone therapies and which ones can be done at home
- What rectal and vaginal insufflation of ozone are and how can they be used
- How to try these methods of ozone therapy
- Local application of ozone vs. systemic use
- Why vaginal and rectal insufflation are systemic methods of using ozone
- What ear insufflation is and how it can help ear, sinus, and eye issues
- How to use ozone to support oral health
- Making ozone water at home
- The reason to be careful about ozone in the lungs (no antioxidant buffer system in the lungs) but why it's so beneficial in other places
- Ozone is a hormetic therapy
- Ozone is a natural powerful anti-viral, anti-bacterial and anti-fungal
- How to use ozonated oil for beauty care, wounds, oil pulling, etc.
- His personal non-negotiables of health
Resources We Mention
