Episode Highlights With Jodi Cohen
- Why the vagus nerve is such a key to healing and nervous system health
- How pathogens in the mouth contribute to lymph and vagus nerve issues
- Where to focus on the neck and clavicle as a natural facelift
- There are more lymph nodes in the neck than anywhere in the body
- Why we might not actually be relaxed or in parasympathetic while we are sleeping
- Ways to help get the body into parasympathetic
- The opposite of I don’t feel safe is “I have choices”
- How we can help our kids develop good nervous system health and habits
- The “how we eat” is often more important than what we eat and why digesting in parasympathetic is important
Resources We Mention
