Hannah Hammond is back for another episode, only this time she’s interviewing ME! We dove deep into how pursuing inner wellness and spiritual growth transforms your life. I also share practices I commit to doing consistently like meditation and breathwork that have helped me overcome self-sabotage and find my true potential. Hannah and I agreed focusing on self-awareness and eliminating people-pleasing are keys to living with clarity and purpose. Listen in for ways to still your mind and find the answers and guidance you need.
HIGHLIGHTS
03:30 Self-sabotage, growth, and spiritual journey in the fitness industry.
09:30 How do you go from codependent to empowered?
13:00 What led you to find a spiritual counselor?
19:45 The power of community, who you surround yourself with, and the content you consume.
23:00 Did you always want to be an entrepreneur?
27:15 Balancing excellent service with people pleasing in entrepreneurship.
32:30 How to discover your purpose and practice self-love.
RESOURCES + LINKS
Check out upcoming retreats + more: chrissymay.com
FOLLOW
Chrissy May: @thechrissymay
Hannah Hammond: @hannahbhammond
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Website for more information: ChrissyMay.com
