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Resources for Pain Science:

Answer true or false to these statements.

  1. Pain only occurs when you are injured.
  2. The intensity of pain matches the severity of the injury.
  3. Nerves in the periphery of your body (the limbs) can adapt by becoming more excitable.
  4. Chronic pain means the injury has not healed properly.
  5. The body tells the brain when it is in pain.
  6. The pain you feel is the same pain as your grandparents felt.
  7. In chronic pain, the brain becomes more sensitive to danger messages from your muscles and joints.
  8. The immune system has nothing to do with a pain experience.
  9. The brain decides when you will experience pain.
  10. Stress can make your nerves fire.
  11. Your internal pain control system is stronger than any drug taken.
  12. Chronic pain is more common in wealthier countries of the world.

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