I was so thrilled to have Alison Sacks RD join me on this podcast episode! She is a wealth of knowledge!
Main Takeaways:
- Regenerative Farming is integral to the sustainability of our Food System
- Real Food is the key to health in so many ways
- The way food is raised and grown impacts the nutrient content of your food
- How getting back to the basics and nature is nourishing to your body and Soul
To learn more about Farm Camp:
https://www.catoctinmountainfarm.com/farm-retreats
Connect with Allison
Instagram – @alisonsacks
Learn more about Catoctin Mountain Farm
Instagram - @catoctinmountainfarm
Facebook - https://www.facebook.com/CatoctinMountainFarm
Let's hang out! Find me on Instagram, Facebook, and Pinterest.
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