Do you know what blood sugar is? What about insulin?
Did you know that maintaining good blood sugar control is one of the most important things you can do for your health?
It's true! And I will help you understand it and help you maintain good blood sugar control and keep from becoming insulin resistant! Listen to this episode and find out more!
And find me on Instagram or Facebook and let me know what you think!
Supplement Protocols
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About Sally Twellman RDN - https://sananutritionandwellness.com/about/
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Find out more about my done-for-you Meal Plans and Wellness Bundles
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- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)
Check out my full supplement dispensary: HERE
Free Stuff:
3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.
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