Welcome to the Pursuit of Wholeness Podcast! I am Sally Twellman and obsessed with all things wellness! The basics like whole food, nutrition, and fitness, but also the things like meditation, weight loss, body appreciation, intuitive eating and finding balance, having empowering relationships, time management, and mindset. I love reading and learning, and I want to share what I learn with you! Good health should be simple. I want to take the complex and often confusing information out there and simplify it so you can start applying it to your own life! I get it! Life can be crazy! I am a busy mom of 3 active kids and a dietitian and integrative wellness practitioner for over 17 years. So, join me every week as I share my knowledge and experience and share my journey as I seek to feel well, be healthy and live a fulfilling life. In our pursuit of wholeness!
Let's hang out! Find me on Instagram, Facebook, and Pinterest.
Find out more about my done-for-you Meal Plans and Wellness Bundles
Visit My Wellness Shop
- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)
Check out my full supplement dispensary: HERE
Free Stuff:
3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.
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