The Benefits of Plant-Based Foods - Tweet Coleman & Malia Walsh
Exploring the Healthy Delights of Leahi Health in The Villages
In this episode of the Open Forum, host Mike Roth welcomes Tweet Coleman and Malia Walsh to discuss the opening of Leahi Health, a new plant-based restaurant in The Villages, Florida. The restaurant, inspired by the success of Tweet's son Jason's eateries in Hawaii, will offer fresh and healthy vegan dishes such as kombucha, smoothies, kale avocado tacos, and beet poke salad. The discussion highlights the health benefits of a plant-based diet and the importance of using fresh, locally-sourced ingredients. The episode also touches on the restaurant's plans to participate in community events and their Give Back Monday initiative.
00:00 Introduction to the Open Forum Podcast
00:58 Support the Podcast: How You Can Help
01:42 Interview with Tweet Coleman and Malia Walsh
02:17 Leahi Health: A New Plant-Based Restaurant
06:42 Health Benefits of Plant-Based Diets
08:10 Leahi Health's Menu and Special Dishes
16:50 Community Engagement and Future Plans
26:21 Brain Health and Final Thoughts
27:07 Closing Remarks and Acknowledgements
FALL IMPROV - UNSCRIPTED FUN AND GAMES
If you are a Villager, I wanted to remind you about our great new improv show coming up on September 29th at 6:30 pm at the Rohan Recreation Center. The show is for Villagers. The funniest show ever.
Reserved seating at tables of eight. Bring your own snacks and favorite adult beverages. Get Your Tickets at My.AllEvents.in/improv92925 but remember it is only for Villagers who like to laugh!
Have you heard about mature adults with Donna Hoover and Mike Roth? Yes. This is my second podcast and Donna and I are going to be addressing subjects which are significant for seniors, especially seniors living here in the villages.
The easiest way to hear the show is to look it up on Apple Podcasts. Look for mature adults with Donna and Mike. We'll be looking for you there.
You can also find us on mature adults with Donna and Mike. All spelled out. Dot buzz sprout.com
<Open Forum in The Villages, Florida is Produced & Directed by Mike Roth
A new episode will be released most Fridays at 9 AM
Direct all questions and comments to mike@rothvoice.com
If you know a Villager who should appear on the show, please contact us at: mike@rothvoice.com