Join me and Faith Ralphs as we talk about helping kids build healthy habits and the approaches that work for her.
Faith Ralphs, blogger at FaithfulPlateful.com, loves creating recipes that are as nutritious and delicious as possible. She is an Arizona native but currently lives in Idaho with her husband and three young children. She has a degree in Public Health, and five years of experience employed as a health coach. Hoping to avoid the standard American diseases that come along with the standard American diet, she’s transitioned to a whole-food, plant-based lifestyle over the past 14 years. She has found great joy and health in the switch. Faith understands the struggle first-hand of feeding young children a nutritious diet in our culture, and she’s here to help you nourish your kids in a fun way.
Faith’s whole food plant-based cookbook for children, Plant-Based Cooking for Kids, has recently been released. You can order it on Amazon or at Bushel and Peck Books or anywhere books are sold.
