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Marc David, author and the founder of the Institute for the Psychology of Eating, joins me and we dive into food's impact on life.

Learn more about Marc at https://psychologyofeating.com/ 

Check out Marc's books The Slow Down Diet and Nourishing Wisdom

Want to learn more about The Power of Slowing Down? Check out my 8-week course that dives deep into uncovering our natural appetite, and reestablishing a healthier relationship with food.