Marc David, author and the founder of the Institute for the Psychology of Eating, joins me and we dive into food's impact on life.
Learn more about Marc at https://psychologyofeating.com/
Check out Marc's books The Slow Down Diet and Nourishing Wisdom
Want to learn more about The Power of Slowing Down? Check out my 8-week course that dives deep into uncovering our natural appetite, and reestablishing a healthier relationship with food.