Jane and I are LOVING this month's content!!
This is our 12th episode of Foodie Friends, and the 2nd episode in our special Women's Health series for October.
Every episode in October is focused on women's health and in this episode we chat with Anais Goldberg, recipe developer who shares anti-inflammatory meals and recipes to help you age backwards and feel your absolute best!
How incredible is that!
In this episode you'll learn:
Anais is all about flavor and using high quality, organic, ingredients to create dishes that are mouth watering and delicious AND healthy and good for you.
We love learning from Anais and we can't wait for you to listen to our latest episode!
This is a packed episode with loads of amazing takeaways!!
You're definitely going to walk away with so many actionable tips on how to start eating healthy so you feel amazing!
We'd be beyond grateful if you'd help us grow by clicking like and subscribing. You'd also make us do little happy dances around our kitchen if you leave a review and give us a 5 star rating.
Also, it's a huge help if you share our podcast via email or your social media! If you post on social media tag us #foodiesacrossthepond so we can thank you!
If you have any comments, suggestions or questions, or if there's a guest you'd love to see on a future episode email us at:
food@myrtleskitchen.co.uk
OR
lisa@amenuforyou.com
LINKS FROM THIS EPISODE:
ANAIS GOLDBERG
Instagram: https://www.instagram.com/anaisgoldberg/
Courses: https://cookwithanais.podia.com
Supplements: https://biologicyouth.com
JANE
Instagram: https://www.instagram.com/myrtles_kitchen/
Website: https://www.myrtleskitchen.co.uk
LISA
Instagram: https://www.instagram.com/amenuforyou/
Website: https://www.amenuforyou.com
FOODIES ACROSS THE POND ON INSTAGRAM:
https://www.instagram.com/foodies_across_the_pond/
