In this episode, we are chatting with Kirstin Smith! Kirstin believes good health and fitness isn’t just about diet and exercise; it’s about becoming 1% better each day. This approach has allowed her to help busy women and moms achieve their goals and regain the self-confidence they haven’t felt for years. Nowadays, you’ll find her leading homeschool lessons from the kitchen table, or taking the whole family of 6 on the road for RV adventures - all while coaching, serving clients, and encouraging them to become the best version of themselves.
We cover a lot of topics in this episode, self-doubt, homeschooling kiddos, health and nutrition, freedom, letting go, and 75hard!
Connect with Kristin:
Facebook: https://www.facebook.com/kirstin.smith.355
Facebook Group - https://www.facebook.com/groups/healthymomslivewell
Instagram - https://www.instagram.com/thekirstinsmith/
Website: kirstinsmith.com
Connect with Bri:
Website: www.brilogue.com
IG: @bri.logue
FB: @bri.logue
Want to be on the podcast?
Send me an email at: podcast@ivory.media
