I am back with a new video, Body Literacy is your Birthright with Luna Hart, I hope you will enjoy the video.
Welcome to The Self Love Show Channel.
In today’s day and age, most of us with menstrual cycles are not taught to deeply understand and meaningfully connect with this rhythm within our bodies. If we listen, our cycles can provide information on a range of reproductive health issues and beyond.
There is an emerging theory among holistic health professionals that menstrual cycle health is the body's 5th vital sign, along with temperature, blood pressure, pulse, and respiratory rate. Cycle health is an important function that interacts with the whole body. By listening to this rhythm we could protect and enhance the body's longevity.
A wonderful way to develop a deeper understanding of your personal rhythm is to chart your biomarkers for fertility. As you connect and listen to the pulse of your cycle, you can become aware of how to best nurture and care for yourself through the hormonal hills and valleys of the sacred menstrual cycle journey.
I believe that Fertility Awareness and Body Literacy is your birthright and something that should be handed down to all womb carriers. Understanding your fertility can be empowering whether it be for contraception, conception, or in the quest to become body literate for overall cycle health.
This knowledge empowers you to take your health and fertility into your hands!
Luna Hart is passionate about helping sensitive individuals find an empowering path to healing the root cause of their gut and cycle issues, so they can thrive and live a joy filled life.
With 20 years of experience in the healing arts, she now uses functional lab testing, fertility awareness, somatic experiencing, and intuition to uncover answers to unresolved health complaints, so that you can return to the HeART of your health and happiness.
She works 1:1 with her clients within personalized health rebuilding packages that are filled with compassionate support and understanding. Along the way, she gives guidance through the twists and turns that come on the healing journey. This is a journey that is worth taking, and one that can completely transform how you’re living your life today.
By “testing instead of guessing”, she can bypass frustrating and time-consuming speculation mazes as she establishes a health plan that is specifically tailored to your bio-individuality.
Remember, persistent symptoms are your body’s intelligent way of expressing that there is something wrong. They are the check engine light, the red flag, or the fire alarms of the body. It’s important to listen to these signs or eventually, our bodies will demand attention!
Luna’s greatest intention is to help you return to the source of your being, where the HeART of your health is not the product of hard work and sacrifice, but simply an expression of your true, authentic self.
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🎬 CHECK OUT MY OTHER VIDEOS: ⬇️
💠How to Receive Criticism with Love with Dawn Light
✅https://youtu.be/BymCvvZ-6GI
💠Relax into Self Love with Tanjila
✅https://youtu.be/41DYX-8v9lQ
💠Subconscious Release Technique with Michelle Hyken
✅https://youtu.be/OuU09e1Vu7o
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🔗Fertility Awareness Masterclass: https://okbw8p6l.pages.infusionsoft.net
🔗Website: https://hartofhealth.com/
🔗Complimentary Strategy Session: https://h