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Description

Guest

Rebekah Few, freelance mental health + wellbeing consultant

Overview

Rebekah is an experienced freelance mental health and wellbeing consultant, facilitator and writer. 

She runs her own business (Not Lost, but Free) providing consultancy and training around popular psychological concepts and mental health to businesses. Her clients include Sony Music, Harrods, LinkedIn, Royal Mail and the British Association for Performing Arts Medicine.

When she moved cities from Birmingham to Brighton and left her full time position a few years ago, she pushed herself to reimagine her whole life. Her approach to life is as her business’s name suggests: free. 

If you’ve ever found yourself asking the question what is the purpose of my life then this episode will definitely be an interesting listen for you.

Takeaway

All we have to do to experience the very best things that life can offer us is free up our time.

Links

Check out Rebekah's website notlostbutfree.com for information about her services and also a whole host of blogs on topics from playing as adults to manifestation.

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Big love

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#FavouritePositions team

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