Gaslighting is becoming a bit of a “buzzword” these days, Which doesn't have to be a problem! In fact, there may very well be a reason why! Today your host, Lindsay Poelman, is breaking it down. She’ll explain the various definitions of what gaslighting actually is, share examples, and talk about how it can show up in not just romantic, but familial relationships. Lindsay then shares examples of what Self-Gaslighting is and why it’s so common in our world today. Noticing these patterns can be freeing and empowering, so by listening to this episode you may find yourself dialing into some of those thought patterns that keep you small–so that you can break free from them when ready. If you feel that something is holding you back from taking up space in this world, it could be related to self-gaslighting. Listen to today’s episode to learn more.
Resources referenced in this episode:
Dr Nicole LePera, 5 Types of Gaslighting
Dr Jonice Webb, 4 Types of Gaslighting in Families
Lindsay’s current program offerings:
Check out her website here: Website.
Find me on Instagram : @lindsaypoelmancoaching
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Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...
