Trauma isn't just for the battlefield; it's a universal experience that requires deeper understanding and more comprehensive approaches to mental health.
In this episode, I share my personal journey of understanding how childhood trauma shapes adult behavior, revealing how old coping mechanisms can persist into adulthood.
Podcast available on ALL listening platforms
Mind Over Matter: Mindset Development linktr.ee/mindovermatterbabyyy
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DEJA @deja.waja
