In this episode of the podcast I'll be chatting to my good friend Saz about all our tried, tested and failed "Diets", how we can help ourselves when it comes to losing fat with calorie counting vs intuitive eating and a lot of nuggets of wisdom from Saz scattered about!
The Health Hun's Online Course: How To Heal Your Relationship With Food
The Health Hun Instagram
Saz C Coaching Instagram
The Health Hun Website
