I'm so excited to kick off season 3 with the incredibly knowledgeable Aisling Fox, also known as Aok Nutrition. Aisling is a Nutritionist and Herbalist so we chatted all things health, nutrition, digestive issues, balancing science vs alternative methods such as Chinese medicine, also women's health including periods, contraceptive pill and hormones. This ep is jam packed with topics we really wish were taught in school. Please listen, share and let me know what you think!
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