*Trigger warning: This podcast discusses eating disorders, body dysmorphia and negative relationship with food*
We get a bit deep in episode 2 as I discuss my journey with eating disorders and body dysmorphia, diet culture and mental health.
I also explain the spectrum of disordered eating vs eating disorders, and how you don’t need an eating disorder to invest in improving your relationship with food.
The Health Hun's Online Course: How To Heal Your Relationship With Food
My Feel It To Heal It Journalling eBook
The Health Hun Instagram
The Health Hun Website
