In the session 1 finale, I'm discussing what a healthy and unhealthy relationship looks like, communication, narcissism, gaslighting, attachment style, self worth, masculine and feminine energy and my own journey in romantic relationships as well as friendships.
If you take anything away from this episode, it's to really reflect on your own habits and try to explore yourself.
Book recommendation - The Joy Of Being Selfish by Michelle Elman
My Feel It To Heal It Journaling eBook
The Health Hun's Online Course: How To Heal Your Relationship With Food
The Health Hun Instagram
The Health Hun Website
