On this week's episode, Kayleigh talks about birth trauma and navigating the holidays.
Things you will hear on this episode:
- navigating first holidays after trauma
- dealing with an anniversary of trauma that is
- family conversations, establishing boundaries
For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.
Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.
Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.