On this week's episode, we are joined by Amanda E. White. Some of you may already follow her on Instagram at @therapyforwomen - her platform cheers on women in the mental health space. She sits down and shares as a licensed therapist and birth trauma survivor her own experiences, nuances, and advice navigating things like suicidal ideation, breastfeeding, and processing during recovery.
On this episode, you will hear:
- Suicidal ideation while pregnant and postpartum
- Hyperemesis Gravidarum, IUGR Diagnosis, and HELLP Syndrome
- Pressure to breastfeed and lack of education on feeding options
- Guilt and bonding challenges
- Expectations vs. reality of birth experiences
- Supportive measures for mental recovery
- Advice and wisdom for those in the healing process
Guest Bio:
Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the author of the book “Not Drinking Tonight: A Guide to Creating A Sober Life You Love.” She is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In her clinical work, she specializes in working with individuals with substance use disorders and eating disorders.
People are drawn to Amanda’s unique expertise, accessible approach to healing and mental health. She has been featured in notable publications such as Forbes, Washington Post, Shape, Women’s Health Magazine, and more.
For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.
Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.
Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.
