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Raise your hand if you have wiggly kids! I know I do.  Entering a 5K run with your kid can be beneficial to both their overall health and the charity involved! In today's conversation, you'll hear from Ilana; founder of Run for Good Racing Company.

Run For Good's mission is to provide fun, accessible and unique running and walking events in the Pacific Northwest Region with an emphasis on charitable giving. Each event will benefit a specific community organization. Run For Good strives to bring good into individuals' lives by bringing healthy opportunities to get out and exercise and contribute to the community in a fun way. Run For Good also strives to have a significant impact on local organizations by providing funds and exposure through fun runs and walks.

So why should you give a 5k a try?

1.  It's good for the body to get out and move.
2. They often have kids' dashes for the little ones.
3. SNACKS.  Most races have yummy treats at the end!
4. It benefits a local nonprofit or charity.

Want to run in a Run for Good race? Email me at katie@teamkindhumans.com and let me know! I'll enter you in the drawing for a chance to win a race entry to either the Good Karma 5K or the Run Scared 5K (this one has a virtual option)!

Let's get out and give back together.

Instagram: @run4goodracing
website: runforgoodracingcompany.com

Send Katie a message!

Start your KindSchooling journey today. Head to www.teamkindhumans.com or follow me on Instagram @teamkindhumans!