Can your past scars become your greatest strengths? Join us as we explore this transformative concept with Dr. Michelle Bengtson, a board-certified clinical neuropsychologist, who offers profound insights from her latest book, Sacred Scars: Resting in God's Promise That Your Past is Not Wasted. Dr. Michelle shares her personal battles with physical pain and depression, revealing how shame can imprison us and how our scars can testify to God's transformative work in our lives. Her stories, backed by biblical references and other inspiring experiences, remind us that our painful pasts don't disqualify us from God's love and purpose.
In this episode, we delve into the importance of navigating personal struggles and embracing vulnerability and authenticity in both personal and professional spheres. Dr. Michelle discusses how sharing our pain with trusted individuals can combat isolation and shame, turning potential setbacks into powerful tools for connection and healing. We challenge the lie of perfection and offer practical strategies for seeking support during tough times, emphasizing that embracing our true selves fosters genuine relationships.
Reflecting on her own experiences, including stepping away from her private practice, Dr. Michelle underscores the necessity of mental and emotional rest. She shares activities that bring peace and connection with God, such as nature walks and quality time with loved ones, highlighting how these moments of stillness and trust in God's timing prepare us for future tasks. Our discussion illustrates how pain and past struggles can become powerful testimonies of redemption and restoration, showing that taking a step back from a busy professional life to rest and trust in God is essential for our well-being. Tune in to discover how your scars can become a testament to God's transformative power and how embracing your true self can lead to genuine connections and healing.
Dr. Michelle's contact info:
Website
Instagram
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Medical Disclaimer: Information in this podcast is for general informational purposes only and is not a substitute for professional medical advice. The views and testimonies expressed are those of the individuals. Use the information at your own discretion.