On this episode of the SSP Seth sits down with Tom Boyce to speak about the stories we tell ourselves, the wholistic nature of health and the importance of regularly checking yourself!
With a background as a Nutrition and Wholistic Health Coach Tom has a wealth of knowledge when it comes to diet and the way our food choices (and overall lifestyle) impact our health and wellbeing. Having recently questioned many of his old beliefs and teachings, Tom is a perfect example of how we can question ourselves, evolve and show up with integrity.
If you've ever felt lost in the sea of information that's available or struggled with letting go of old beliefs and stories, this one is definitely for you!!
Links from this episode:
Tom on Instagram
-https://instagram.cm/just.tomboyce?igshid=YmMyMTA2M2Y=
Seth on Instagram
- https://www.instagram.com/s_westhead/
