Have you ever downplayed your Trauma? Join hosts Montez Dove and Cedricia Thomas as they share the importance of not minimizing your pain. In this episode, Montez and Cedricia discuss: What it means to minimize, Signs that minimize trauma, The importance of rest, and How to see yourself in a more positive way.
Minimize Definition: Merriam Webster
Reference: Psychology Today, “Are You Minimizing Your Trauma? Here’s How to Tell,” by Robin Khoddam, PhD
Reference: Royalty by Tasha Cobbs Leonard (Song)
Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast
For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas
For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com
