We all respond to trauma differently. Join hosts Montez Dove and Cedricia Thomas as they share the effects of trauma and the four trauma responses. In this episode, Montez and Cedricia discuss: The four types of trauma responses, Their own trauma responses, Healthy trauma responses, Unhealthy trauma responses, and How to effectively communicate with the traumatized.
Reference: Verywell Mind - verywellmind.com
Reference: EmC Leaders - emcleaders.com
Reference: US Department of Veterans Affairs and National Center for PTSD
Reference: Dr. Nedra Tawwab @nedratawwab on Instagram
Reference: Dr. Thema Bryant, PhD @dr.thema on Instagram
Reference: Dr. Justine @heydrjustine on Instagram
Reference: Dr. Janina Scarlet @drjaninascarletofficial on Instagram
Reference: Dr. Caroline Leaf @drcarolineleaf on Instagram
Reference: The 4 Main Trauma Responses & How to Recognize Your Dominant One + How to Use Self-Regulation & Neurocycle to Heal Trauma - By: Dr. Caroline Leaf on July 25, 2021
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For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas
For more on Montez Dove, follow her on Instagram @thepoeticinsp and on Facebook @MontezDove or visit thepoeticinspirations.com
