As the end of 2022 approaches we are leaning into true self-care, learning strategies to avoid burnout and talking about boundary setting with Shania Jagnandan.
Shania Jagnandan is a boundaries and burnout coach who works with people pleasers to build the habits necessary to take care of themselves. Her work centers identifying burnout, practicing strategic selfcare, setting boundaries to protect your lifestyle, and continue supporting those around you in a healthy and sustainable way.
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@HappenstanceThePodcast
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