Pam Moore is an occupational therapist-turned-intuitive eating coach and health and fitness journalist who lives in Boulder, Colorado with her husband and two daughters.
As an intuitive eating coach, her mission is to help women stop micromanaging their food and exercise so they can start fully showing up to their lives.
The author of There's No Room for Fear in a Burley Trailer, Pam's writing has also been published in The Washington Post, Runner's World, SELF, The Guardian, Time, Outside, AARP, and Forbes, among others.
Despite, or more likely because of being picked last for every team as a kid, Pam is also a certified personal trainer, six-time marathoner, and two-time Ironman finisher. Her podcast, Real Fit, features conversations with women athletes about body image, enoughness, and more.
Pam’s newsletter, Real Nourished, features evidence-based tools to reduce food-related anxiety, improve body image, and embrace exercise as a form of nourishment instead of punishment.
You can subscribe and learn more about Pam at her website pam-moore.com
Connect with Pam:
Website: www.pam-moore.com
LinkedIn:/www.linkedin.com/in/pammoorewriter/
TikTok: tiktok.com/@pammoore303
Instagram: instagram.com/pammoore303
Twitter: twitter.com/PamMooreWriter/
Podcast: Real Fit
Let's Connect:
@HappenstanceThePodcast
@CareerCoachCassie
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