Welcome to Mini-Yarn number two! In this episode I talk about the 'weight of stress', and open up about parts of my health journey over the past year. My story goes from working full-time in a mentally challenging role as a lawyer, to my body pushing the pause button on my behalf and taking some serious time out to rest. I talk about my experience emerging from a state of flight/fight mode and how much my health has improved as a result.
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@_nicolemaitland
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