Welcome to Path to Empowerment! In this episode, Sydney talks about the struggles of Blue Monday and provides tips on how to manage!
Looking for support?
Talk Suicide Canada (Canada)
1-833-456-4566
www.talksuicide.ca
Kids Help Phone
For children and youth ages 5 to 20.
1-800-668-6868
www.kidshelpphone.ca/live-chat-counselling/
Indigenous Peoples Hope for Wellness Helpline
Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada (available in some Indigenous languages).
1-855-242-3310
www.hopeforwellness.ca
988 Suicide & Crisis Lifeline (USA)
text 988
www.988lifeline.org
Let's Stay Connected!
Website: www.lightyourpath.ca/
Instagram: @golightyourpath
Facebook: @golightyourpath
