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This week we will be discussing how immigrants often experience trauma at various stages of the migration process. Our guest of the week is Carol, please go follow her on TikTok her user is @blondiepepper

Suicidal thoughts and behavior are common with any abuse survivor. If you think you may hurt yourself or attempt suicide, get help right away:

• In the U.S, call 911 or your local emergency number immediately.
• Contact a suicide hotline. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24 hours a day, seven days a week. Or use the Lifeline Chat. Services are free and confidential.

Resources:
Psychiatry.org - Undocumented Immigrants

Mental Health – Immigrants Rising

Immigrant and Refugee Mental Health | CAMH

Mental Health Resources for U.S. Immigrants (verywellmind.com)

How can I get mental health support and treatment as an immigrant, refugee, or undocumented person in the United States? - NAMI HelpLine

Mental Health Challenges in Immigrant Communities | NAMI: National Alliance on Mental Illness

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