We all use labels to define ourselves and others. There can be great power in claiming specific labels as part of your identity. They can bring you a sense of belonging and community. They can give you a jumping-off point to help you understand yourself better. But they also have the ability to be reductive and stifling of creativity. Join me as I talk through what my recent ADHD diagnosis has meant to me, and lean how to question what you think you know about yourself in the process.
Life Coach School Podcast:
If you want to check out my conversation with Brooke and some other awesome Q+ coaches, listen now.
Where to find me:
Connect with me on Instagram
Check out my website
Sign up for a free consult
