Annnnnd we're back with Sam for part 2! Catch us mid convo at the beginning while we candidly discuss a scary situation from Sam's past, as it leads us to wondering why men grapple with feelings of inadequacy and doubting their self-worth. Join us for a deep, insightful discussion with our guest, Sam Powers, a trained primal questions coach. We dissect the origin of these insecurities, tying them to childhood traumas, and how to identify and heal those deep wounds that leave us questioning our self worth, purpose, and more. Seeking help is often difficult, but it isn't a sign of weakness, it's a step towards change.
Sam answers a few questions we had from our listeners. From expressing fears in relationships to wrestling with self-confidence, we explore the connection between confidence and work fulfillment. We navigate the pressures of a success-oriented culture, discussing how it propels us to seek external validation, and our personal experiences of career realizations birthed from feelings of inadequacy. We also shed light on the implications of being a highly sensitive person (HSP), advocating for cautious consumption of physical and emotional inputs on our journey to well-being.
The conversation extends to Sam's experience with the healing power of ketamine therapy, the importance of apologies, and the transformative potential of different therapy forms. Finally, we discuss the journey of self-discovery, the power of inner child work, and the importance of showing ourselves grace on our healing journey. Don't miss out on this enlightening conversation. SO good, we had to book him twice.
You can connect with Sam here:
https://www.sampowerscoaching.com/
And here:
https://instagram.com/swamipowers
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