In this episode, Taylor is joined by lifting coach and strongwoman Christy Senay. Christy shares her journey of how she got started in the fitness industry 10 years ago. Through building her following to over 100k on Instagram and creating the popular Look Strong Naked program, she shares how she's focused on building an online business, the struggles of Instagram, and how her own lifting/competing journey has helped her grow. Christy also shares how she's learned to overcome her panic disorder through fitness. Their conversation digs into relationships, running a business with your partner, and sharing their opinions on their tattoos. Plus, a fact about Christy you would never guess.
You can connect with Christy on:
Instagram @krispy_kremez
Instagram @unchained_strength
Instagram @lookstrongnaked
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