While heart disease is still the No. 1 killer in the United States and worldwide, death rates have decreased significantly through individuals seeking early treatment and adopting lifestyle changes.
Here are some fundamental lifestyle changes geared to reduce your risk or improve your current high blood pressure:
In closing, embracing a Heart-healthy lifestyle will lower your risk of heart attack, stroke, heart failure, kidney damage, vision loss, and sexual dysfunction. For more information contact us at info@livingyourlifewithoutlimits.com
