In this episode, I take you through my accidental fat loss/body recomposition journey. Yep, it's not even clickbait, it genuinely was accidental! Weight loss/body recomposition/toning up can be super overwhelming, so I hope you resonate with my journey and feel hope after listening.
If you have any questions about the SG Method 12-Week Program built for short girls and petite women SPECIFICALLY, or you want more information about it to see if it will work for you, book in a FREE 20 minute call with me and ask me any questions you have.
You can book a FREE call here.
Download the FREE GUIDE to fat loss and muscle gain as a petite woman here.
Or fill out an application form and I'll get in touch with you! Find the application form here.
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