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Welcome to Simple(ish) Fitness!

I realize that what you wear during exercise doesn’t seem like the most complex of fitness conversations, it doesn’t carry a lot of importance or impact in meeting your goals… but actually, maybe it does.

The experience you create through things that are in your control makes a huge impact on your success. And what you wear is certainly one of those things that is in your control! 

This topic's blog post: https://www.simpleishfitness.com/post/what-should-you-wear-when-exercising

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