Description

In this episode of Ruted in Nourishment, I’m talking to Carina Hessmer, a globetrotting experience designer dedicated to creating high-impact experiences within both the event and video production space. In a quest to redefine the impact and profundity of her work (and recover from full burn-out), she co-founded Adventure Architects, they offer a variety of services dedicated to gathering groups of people around a shared vision. 

We discuss: 

• Her personal experience with burnout, the hustle work culture  and when she knew something had to shift in her life.
• Tools she’s integrated into her life to help support her nervous system health.
• Her beliefs on the  25 hour work week and how it can enhance productivity in the workplace. 

And so much more! 

Connect with Carina: 

Website: https://adventurearchitects.co/Work 

Instagram.com/adventure.architects 

Instagram.com/with_the_whim

Sign up for my monthly nourishment guide at rutedhealing.com.