You’ve learnt into acceptance through part 1, which creates more spaciousness, so let’s go deeper into how *not* to burn your energy through fighting or collapsing into your current shitshow.
In this episode we explore:
- Acceptance is a mindset shift
- Acceptance is a perception shift
- How to shift your perception and mindset
- The fruits of abundance are often heralded by intensity
- How to shift your perception to find nervous system safety
- Finding small gifts within the struggle
- Asking yourself what you need to be able to rise to this next level situation
- Knowing what you need to be able to sustain yourself and your energy through a trialling period
- Moving beyond gritting your teeth to ‘get it done’
- Accessing more capacity through acceptance
- Move your body to move your mind
- Linking your physical strength to your mental strength
- Knowing when a strategy is supportive, or when it’s destructive
To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/
