Brian sits down with Myrto Legakileadership and well-being consultant, global keynote speaker, and founder of One Breath Mindfulness Center. Myrto shares her powerful journey from executive burnout to helping leaders and teams at global giants like Google and Microsoft flourish through neuroscience, psychology, and mindfulness practices.
Discover actionable insights on fostering resilience, creating human-centric workplaces, and achieving sustainable high performance. Whether youre facing stress, leading a team, or seeking inspiration to bring more balance to your career, this conversation is packed with practical strategies and real-life examples. Dont miss the wisdom on mindful living and leadership that can transform both your career and well-being!
Enjoy!
Stay connected with Guest
Website: https://www.myrtolegaki.com/
LinkedIn: https://www.linkedin.com/in/myrto-legaki/
Stay connected with Why I Left
Visit: https://www.WhyILeft.co
Subscribe:
YouTube: https://www.youtube.com/channel/UCMgQI4X0kEp8-o7Z9D3tRmg
Apple Podcasts: https://podcasts.apple.com/us/podcast/why-i-left/id1613667100
Spotify: https://open.spotify.com/show/0TE4Y626idPxNeewpCG6Ef
Follow:
Instagram: https://www.instagram.com/officialwhyileft/
LinkedIn: http
For leaders ready to sharpen their voice and presence. Discover Storyline by Kingswooda premium branding experience to elevate your leadership and command your story.
Kingswood Forest
Helping leaders and organizations grow with clarity, confidence, and powerful storytelling.
Your story deserves to be told with clarity and impact. That’s why I created Storyline by Kingswoodto help executives, founders, and rising leaders align their presence with their next chapter.
Kingswood Forest
Helping leaders and organizations grow with clarity, confidence, and powerful storytelling.
Don’t let your story go untold. Work with me through Storyline by Kingswood —limited engagements each season for leaders ready to step forward with authority.
Kingswood Forest
Helping leaders and organizations grow with clarity, confidence, and powerful storytelling.
