How does that expression go? New Year, New Me! You want to lose the excess weight, start the next million-dollar business, and get your work-life balance back on track. You have been operating in a pandemic and the residual aftermath for the past three years. You’re worried about how this upcoming recession is going to impact you and your business. These might range from nightmares, supply chain issues, rising inflation, data breaches, staffing shortages, and more. We’re all on a boat in a similar storm.
Our guest, Megan Cook, the owner of Protein Princess, is going to enlighten us all about Business Owner Burnout.
How to avoid burning out?
· Give yourself “me time”
· Exercise
· Learn to say NO!
· Nourish your body
· Enjoy hobbies for balance
· Emphasis the importance of sleep
· Live in the moment and celebrate the little victories!
