This episode features a hypnosis track for self love, so find a comfortable spot, set aside a little time for yourself, and let the self love flow. Hypnosis is an ideal state for taking in empowering messages, as they can go in deeper and make the process of change feel enjoyable, easy, gentle, and also helps change happen quickly. Enjoy the journey!
I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.
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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.