This episode is all about having a growth mindset. This key change effects every area of our lives and really helps us to enjoy our lives more and accomplish more at the same time, by recognizing and appreciating the value of learning and growing.
In this episode, I ask you to make a list of qualities you think you have, and then ask yourself the following questions about those qualities:
Do I believe this is something inheirant to me, or is this an area I can improve, with practice, experience, knowledge, and feedback?
Do I feel ok taking risks in this area in order to grow, or would a failure in this area feel like too big of a risk to my sense of who I am?
Is this something I am willing to push through the obstacles, and get feedback on, in order to learn and grow in this area?
Am I more interested in tangible results in this area, or am I more focused on the process of learning from it and gaining experience and skills?
And, most importantly:
How can I take action in improving this area? What education, practice, or practical experience will help me to grow and improve?
I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.
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Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.
