Episode #44: Buzzwords Debuzzed - Part 1!
When I first started Keto there were a few things confused me and I still have to look up once in a while. Coconut butter vs. coconut oil vs. coconut mana was one of them. Heavy cream versus Whipping Cream was another. One term I never heard before doing research for this episode is Telogen Effluvium – I knew the condition but did not know the technical name for it.
It is always good to know the buzzwords, terms and abbreviations for anything you are learning about, not only to stay up-to-date on what’s important, but also to be able to follow any reading you are doing – whether that is scientific articles or Instagram posts.
In this episode I am mixing terms, acronyms and expressions. The transcript for this episode has all of them so it might be a good idea to download it and tuck it with any hard-copy information you have been gathering on Keto and Low Carb.
1:01. Personal Story
2:22. On to your Keto dictionary
20:21. If you ever have a question...
21:41 Episode 45 Coming Up
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