Episode #46: My Journey
As some of you already know, I’m a wife, mother, and grandmother of two – and also a lifelong dieter. For years I was scolded by doctors who never believed I was following their diet advice – a horrible cycle that started when I was just 13 years old!
This Episode follows my journey from all the diets I have been on, through several crises that put me on the road to being where I am today, and to where I could coach you with this week's actionable coaching advice.
0:55. And now on to the episode, My Journey
2:33. What is your dieting history? Can you relate to mine?
6:51. Not all these diets were off the mark.
8:54. And now on to the story behind Granny Keto.
14:19. This week's Actionable Coaching Advice.
18:00. Episode 47, coming up.
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